{"id":5343,"date":"2024-06-30T16:05:50","date_gmt":"2024-06-30T14:05:50","guid":{"rendered":"http:\/\/www.toulon-triathlon.com\/?p=5343"},"modified":"2024-06-30T16:05:52","modified_gmt":"2024-06-30T14:05:52","slug":"yannick-sur-son-1er-ironman-a-nice","status":"publish","type":"post","link":"https:\/\/www.toulon-triathlon.com\/index.php\/yannick-sur-son-1er-ironman-a-nice\/","title":{"rendered":"Yannick sur son 1er ironman \u00e0 Nice"},"content":{"rendered":"\n<p>Bravo \u00e0 Yannick qui devient le 5\u00e8me nouveau finisher sur la distance ironman au club cette ann\u00e9e !<\/p>\n\n\n\n<p>Retrouvez son r\u00e9cit ci-dessous :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Depuis de tr\u00e8s nombreuses ann\u00e9es (au moins 15) je voulais faire un Ironman alors hier j&rsquo;ai enfin pris le d\u00e9part de cette course mythique aboutissement de cette 2\u00e8me ann\u00e9e de triathlon. Apr\u00e8s une longue et intensive pr\u00e9paration (environ 15h semaine depuis 6 mois) je me suis retrouv\u00e9 \u00e0 7h30 au bord de l&rsquo;eau avec 1891 autres fatigu\u00e9s. 11h15 plus tard c&rsquo;est fait mais juste avant la ligne je m&rsquo;arr\u00eate pour embrasser toute la famille qui m&rsquo;a encourag\u00e9 toute la journ\u00e9e. Quel bonheur de partager avec eux et bien \u00e9videmment je remercie \u00e9norm\u00e9ment Aurelie Pinede qui m&rsquo;a permis de vivre cette aventure. Franchement comme pour un voyage ce n&rsquo;est pas la destination qui compte mais bien le chemin parcouru pour y arriver <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f601.png\" alt=\"&#x1f601;\">.<\/p>\n\n\n\n<p>Petit rappel : 3,8km de natation puis 180km de v\u00e9lo (170 \u00e0 Nice avec +2400m) et enfin un marathon.<\/p>\n\n\n\n<p>Merci aussi \u00e0 mon club <a href=\"https:\/\/www.facebook.com\/profile.php?id=100057246347623&amp;__cft__[0]=AZUWXM9W4TQXPtnt5zVwzJwickNKPlWa3Jfo1VcWe1IOPCujVDRaDKALboDa466fM32D8up4_BUKAGaDtx-IyfD-zpzP8DRi_x6r4La57cXRiy_FhHBuDoKHqIjaTkSjfX0tl_PeSOO1VWP9WeY9IA5yXU1l5QWPnel5Tjc-cib4f0KZjXePAhK4Ib4PGjbUpjQ&amp;__tn__=-]K-R\">Toulon Triathlon<\/a><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x1f929;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t58\/1\/16\/1f929.png\">.<\/p>\n\n\n\n<p>Premi\u00e8re le\u00e7on d&rsquo;humilit\u00e9 : se faire doubler au milieu de v\u00e9lo par un concurrent de la cat\u00e9gorie 65-69 ans <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x2705;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"><\/p>\n\n\n\n<p>Deuxi\u00e8me le\u00e7on d&rsquo;humilit\u00e9 : se faire doubler sur la fin du v\u00e9lo en descente par un concurrent avec un seul bras (m\u00eame pas une proth\u00e8se, il tenait son v\u00e9lo \u00e0 une main) <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"&#x2705;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2024\/06\/1.jpg\"><img 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100vw, 561px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bravo \u00e0 Yannick qui devient le 5\u00e8me nouveau finisher sur la distance ironman au club cette ann\u00e9e ! Retrouvez son<\/p>\n","protected":false},"author":1,"featured_media":5347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resultat-de-course"],"_links":{"self":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/5343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/comments?post=5343"}],"version-history":[{"count":2,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":5352,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/5343\/revisions\/5352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media\/5347"}],"wp:attachment":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media?parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/categories?post=5343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/tags?post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}