{"id":2523,"date":"2018-04-21T18:01:45","date_gmt":"2018-04-21T16:01:45","guid":{"rendered":"http:\/\/www.toulon-triathlon.com\/?p=2523"},"modified":"2018-04-21T18:01:45","modified_gmt":"2018-04-21T16:01:45","slug":"marathon-de-paris-8-avril-2018","status":"publish","type":"post","link":"https:\/\/www.toulon-triathlon.com\/index.php\/marathon-de-paris-8-avril-2018\/","title":{"rendered":"Marathon de Paris \u2013 8 avril 2018"},"content":{"rendered":"
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Corinne et Lionel ont repr\u00e9sent\u00e9 le club au marathon de Paris.<\/p>\n

Corinne :<\/p>\n

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Apr\u00e8s une fin de pr\u00e9paration difficile (tendinites \u00e0 r\u00e9p\u00e9tition et rhino pharyngite pour finir), j’ai p\u00e9niblement termin\u00e9 mon premier marathon en 5h10’23\u00a0\u00bb en alternant marche\/course \u00e0 partir du 28\u00e8me km pour arriver \u00e0 la 36057\u00e8me<\/sup> place sur 42522. Pas de mur ni d’\u00e9puisement durant la course mais des contractures au mollet (entre autres …) certainement dues \u00e0 un manque de pr\u00e9paration sur du long et une augmentation du volume d’entrainement trop cons\u00e9quent sur les 6 derniers mois durant lesquels j’ai couru plus que les 3 derni\u00e8res ann\u00e9es r\u00e9unies …. Je remercie SMECTA et la banane de Martinique pour m’avoir permis de r\u00e9aliser cet exploit !\u00a0D\u00e9fi 2018 r\u00e9alis\u00e9 mais je ne suis pas sure d’avoir envie de renouveler l’exp\u00e9rience, c’est pas humain de vouloir se faire mal \u00e0 ce point et finalement le triathlon c’est quand m\u00eame plus ludique !!!!!<\/p>\n<\/blockquote>\n

Lionel :<\/p>\n

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J’ai adopt\u00e9 la tactique du ‘\u00e7a passe ou \u00e7a casse’ pour battre mon record de 2004 en 3h39 et \u2026 \u00e7a a cass\u00e9, au bout de 25km ! Les 17 derniers km ont donc \u00e9t\u00e9 tr\u00e8s durs et j’ai d\u00fb me faire violence pour finir en moins de 4h : 3h59’10\u00a0\u00bb et 13869\u00e8me<\/sup>. Le\u00a0beau temps \u00e9tait au rendez-vous.<\/p>\n<\/blockquote>\n

R\u00e9sultats : http:\/\/www.schneiderelectricparismarathon.com\/fr\/l-evenement\/resultats\/resultats-marathon<\/a><\/p>\n

En tous cas, bravo \u00e0 eux !!!<\/p>\n

\"\" \"\"<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Corinne et Lionel ont repr\u00e9sent\u00e9 le club au marathon de Paris. Corinne : Apr\u00e8s une fin de pr\u00e9paration difficile (tendinites<\/p>\n","protected":false},"author":1,"featured_media":2526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resultat-de-course"],"_links":{"self":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/comments?post=2523"}],"version-history":[{"count":2,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2523\/revisions"}],"predecessor-version":[{"id":2528,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2523\/revisions\/2528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media\/2526"}],"wp:attachment":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media?parent=2523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/categories?post=2523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/tags?post=2523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}