{"id":2201,"date":"2017-10-11T21:18:31","date_gmt":"2017-10-11T19:18:31","guid":{"rendered":"http:\/\/www.toulon-triathlon.com\/?p=2201"},"modified":"2017-10-11T21:18:31","modified_gmt":"2017-10-11T19:18:31","slug":"1er-entrainement-2017-de-la-section-swimrun","status":"publish","type":"post","link":"https:\/\/www.toulon-triathlon.com\/index.php\/1er-entrainement-2017-de-la-section-swimrun\/","title":{"rendered":"1er entrainement 2017 de la section Swimrun  !"},"content":{"rendered":"<p>Vendredi dernier \u00e0 midi avait lieu le 1er entrainement de la section Swimrun du club !<\/p>\n<p>Belle r\u00e9ussite \u00e0 en croire l&rsquo;exp\u00e9rience de Julien H :<\/p>\n<div class=\"gmail_extra\">\n<div class=\"gmail_quote\">\n<div dir=\"ltr\">\n<div>\n<blockquote>\n<div><em>Nous \u00e9tions 6 autour de Thierry ce vendredi midi pour la premi\u00e8re session encadr\u00e9e de Swimrun.<\/em><\/div>\n<div><em>Le lieu de rendez-vous \u00e9tait donn\u00e9 sur les plages du Mourillon. Malgr\u00e9 un fort mistral, nous avons pu emprunter un parcours abrit\u00e9 permettant une pratique en toute s\u00e9curit\u00e9. Les plus t\u00e9m\u00e9raires ont quand m\u00eame pu se mesurer aux vagues de la Tour Royale.<\/em><\/div>\n<div><em>La temp\u00e9rature de l&rsquo;eau aux alentours de 21\u00b0C a aussi permis au moins frileux d&rsquo;entre nous, R\u00e9gis, de se passer de combinaison.<\/em><\/div>\n<div><em>Le parcours a pu s&rsquo;adapter \u00e0 l&rsquo;\u00e9tat de forme de chacun en ajustant la longueur des sections natation notamment.<\/em><\/div>\n<div><em>Session termin\u00e9e \u00e0 13h30 avec une douche de la plage du Mourillon, tout le monde \u00e0 pu rentrer \u00e0 temps au travail \u00e0 14h !<\/em><\/div>\n<div><em>Les prochaines sessions s&rsquo;annoncent sous le meilleur des hospices.<\/em><\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<div dir=\"ltr\">\n<div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2203 aligncenter\" src=\"https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1.jpg\" alt=\"20171003-img_20170605_112253022_hdr\" width=\"275\" height=\"367\" srcset=\"https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1.jpg 750w, https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1-225x300.jpg 225w, https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1-111x148.jpg 111w, https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1-23x31.jpg 23w, https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1-29x38.jpg 29w, https:\/\/www.toulon-triathlon.com\/wp-content\/uploads\/2017\/10\/20171003-IMG_20170605_112253022_HDR-1-161x215.jpg 161w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/div>\n<div style=\"text-align: center;\"><em>Julien et Thierry lors d&rsquo;une reconnaissance\u00a0\u00e0 quelques pas de Toulon\u00a0<\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vendredi dernier \u00e0 midi avait lieu le 1er entrainement de la section Swimrun du club ! Belle r\u00e9ussite \u00e0 en<\/p>\n","protected":false},"author":1,"featured_media":2202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-2201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infos_club"],"_links":{"self":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/comments?post=2201"}],"version-history":[{"count":5,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2201\/revisions"}],"predecessor-version":[{"id":2208,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/posts\/2201\/revisions\/2208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media\/2202"}],"wp:attachment":[{"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/media?parent=2201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/categories?post=2201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toulon-triathlon.com\/index.php\/wp-json\/wp\/v2\/tags?post=2201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}